Healthy Food Recipe:

i've got this recipe From My Friend it's good for dinner
also good for our health
this is the Ingredients

3 medium onions, chopped
1 1/2 spoon olive oil
6 4oz. chicken breasts
3 spoon paprika
fresh ground pepper
2 spoons low sodium chicken bouillon
Pinch of salt
3/4 cup of water
12 oz. whole grain noodles
2 pkg 10 oz. frozen green beans
1 1/2 light or fat free sour cream

How To make it:

Saute oil and onions in frying pan for 8-10 minutes. Boil water. Add chicken, paprika, pepper, bouillon, salt and water to onions and mix. Cover and cook for 15 minutes. Add noodles to water and boil until tender. Remove chicken from heat and stir in sour cream. Drain noodles. Pour chicken mixture over noodles and toss.And Chicken dinner ready to serve :-)